optimal muscle building
optimalmusclebuilding.com/
optimal muscle building. How to build muscle fast.
- Avoid using deprecated HTML tags.
URL
Domain : optimalmusclebuilding.com/
Character length : 26
Title
optimal muscle building
Description
optimal muscle building. How to build muscle fast.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: optimal muscle building
description: optimal muscle building. How to build muscle fast.
url: http://optimalmusclebuilding.com/
site_name: optimal muscle building
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
optimal muscle building
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 1 | 3 | 4 | 0 | 0 |
Heading structure in the source code
- <H1> Smart Strategies for drug free muscle building
- <H3> 7 Biggest mistakes killing your gains.
- <H2> Elements of Optimal Muscle Building
- <H4> Training
- <H4> Nutrition
- <H4> Mindset
- <H3> Latest Posts from the Blog
- <H4> Why the best muscle building workout may not work for you.
- <H3> Never miss your muscle building tips and strategies!
Word cloud
- muscle11
- building7
- get5
- strategies4
- training4
- best3
- muscles3
- optimal2
- growth2
- rid2
- some2
- them2
- how2
- watch2
- sign2
- latest2
- blog2
- workout2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
muscle | |||
building | |||
get | |||
strategies | |||
training | |||
best |
Two Word cloud
- muscle building4
- optimal muscle2
- building workout2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
62.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
8.80
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
3446
Number of words
676
Number of sentences
163
Average words per sentences
4
Number of syllables
1123
Syllables in words
1072
Average syllables in words
1.66
Number of words in first three syllables
134
Percentage of word / syllables
19.82
Words not in Dale-Chall easy-word list
369
Words not in Spache easy-word list
188
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.90 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
33
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://optimalmusclebuilding.com/.. /jquery.js?x23194
- http://optimalmusclebuilding.com/.. /jquery-migrate.min.js?x23194
- http://optimalmusclebuilding.com/.. /compat.min.js?x23194
- http://optimalmusclebuilding.com/.. /styles.css?x23194
- http://optimalmusclebuilding.com/.. /thrive_flat.css?x23194
- http://optimalmusclebuilding.com/.. /style.css?x23194
- http://optimalmusclebuilding.com/.. /reset.css?x23194
- http://optimalmusclebuilding.com/.. /main_dark.css?x23194
- http://fonts.googleapis.com/css?family=Bitter|Oxygen:300,400,700|PT+...
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://optimalmusclebuilding.com/wp-includes/js/jquery/jquery.js?x23194
- http://optimalmusclebuilding.com/wp-includes/js/jquery/jquery-migrate.min.js?x23194
- http://optimalmusclebuilding.com/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js?x23194
- http://optimalmusclebuilding.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?x23194
- http://optimalmusclebuilding.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?x23194
- http://optimalmusclebuilding.com/wp-content/plugins/thrive-visual-editor/editor/js/thrive_content_builder_frontend.min.js?x23194
- http://optimalmusclebuilding.com/wp-content/themes/luxe/js/script.min.js?x23194
- http://optimalmusclebuilding.com/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js?x23194
- http://optimalmusclebuilding.com/wp-includes/js/wp-embed.min.js?x23194
File size of all javascript files combined
313.71KB
Javascript minifying
You can save 487B (18% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://optimalmusclebuilding.com/wp-content/plugins/contact-form-7/includes/css/styles.css?x23194
- http://optimalmusclebuilding.com/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?x23194
- http://optimalmusclebuilding.com/wp-content/themes/luxe/style.css?x23194
- http://optimalmusclebuilding.com/wp-content/themes/luxe/css/reset.css?x23194
- http://optimalmusclebuilding.com/wp-content/themes/luxe/css/main_dark.css?x23194
File size of all css files combined
400.86KB
CSS minifying
You can save 272B (93% compression) on the analysed URL by minifying the CSS files.
- By minifying http://optimalmusclebuilding.com/.. /style.css?x23194 you can save 272B (93% compression rate)
Uncompressed size of the of the HTML
29.49KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
27
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
https://connect.facebook.net/.. /1457632461021589?v=2.8.12&r=stable | 20 minutes |
File size of all images combined
609.42KB
Image optimisation
You can save 1.4KB (20% compression) by optimising the images below:
- By lossless compressing the http://optimalmusclebuilding.com/.. /plate.jpg?189db0&189db0&189db0&189db0&18... you can save 1.4KB (20%) data.
We found a total of 8 different links.
Internal links: 8
Internal links: 8
External links:
Link text (anchor) | Link strength |
---|
Internal links:
Link text (anchor) | Link strength |
---|---|
home | |
About | |
Success Stories | |
Muscle Blog | |
Coaching | |
Contact | |
Why the best muscle building workout may not work for you. | |
Continue reading |
IP
162.254.250.112
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
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